Dried Fruit

Apples - Gluten and wheat freeDried apples are a great snack. Dried apples are low in moisture so the natural sugars become concentrated, which is why athletes value dried apples as a source of carbohydrate that is quickly converted to energy. Dried apples contain six times more calories than fresh ones. They are high in fibre and moderate source of iron. Dried apples loose their vitamin C during the drying process.read more...

Apricots Fancy Large - Gluten and wheat freeDried Apricots are sun dried with sulphur dioxide added to inhibit enzyme activity on the cut surface and therefore reduce the darkening effect. Dried Apricot has a unique tangy flavour and provides one of the most concentrated sources of calcium and dietary fibre compared to other dried fruits. An ideal ingredient for meat dishes, cakes, desserts, cereals, jams or yoghurts or eaten on their own as a snack.read more...

Apricots Malatya Turkish - Gluten and wheat freeDried Apricots are sun dried with sulphur dioxide added to inhibit enzyme activity on the cut surface and therefore reduce the darkening effect. Dried Apricot has a unique tangy flavour and provides one of the most concentrated sources of calcium and dietary fibre compared to other dried fruits. An ideal ingredient for meat dishes, cakes, desserts, cereals, jams or yoghurts or eaten on their own as a snack.
Cranberries - Gluten and wheat freeCranberries are a great tasting healthy, low calorie fruit. They may assist in preventing urinary tract infections, reduce the risk of gum disease, ulcers, heart disease and cancer.read more...
Currants - Gluten and wheat freeCurrants are produced from Zante (Black Corinth) or Carina grapes. Their tangy flavour provides an ideal taste to many traditional recipes ranging from meat . read more...

Dates Iranian Pitted - Gluten and wheat freeThe date is the fruit of the date palm. Ripe dates are either sun-dried or dried in hot air tunnels. They are not sulphured. Most dates are imported from Iran where superior quality dates are produced as they are an essential part of the Middle Eastern diet. Dates need no preparation and can be eaten as a snack, used in cakes, puddings, teabreads, salads, savoury rice dishes, jams and chutneys. read more...

Festive Fruits and Nuts - Gluten and wheat freeA blend of delicious dried fruits & nuts.read more...

Figs Turkish - Gluten and wheat freeFigs are rich in complex carbohydrates, a good source of dietary fiber, calcium and a wealth of essential minerals such as potassium, iron and calcium. It may surprise you to know that when you eat a half-cup of figs you get as much calcium as when you drink a half-cup of milk. Dried figs have no fat, cholesterol or sodium. read more...

Fruit Salad - Gluten and wheat freeDelicious Fruit Salad mix consisting of prunes, pears, apricots, peaches, apple rings and nectarines.read more...

Mixed fruit - Gluten and wheat freeDelicious selection of mixed dried fruit including sultanas, currants, seeded raisins, cherries and mixed peel.read more...

Muscatel Clusters - Gluten and wheat freeMuscatel Grapes are delicately dried, pressed, steamed and hand trimmed into a uniquely presented dried snacking fruit still intact in its bunch. The Muscatel Grapes have no additives and presents a healthy snacking alternative. read more...

Peaches Fancy Large - Gluten and wheat freeDried peaches, like all dried fruits, are low in fat and cholesterol free. They have a delicious flavour similar to dried apricots and are great in fruit compote or added to breakfast cereals. Dried peaches make a delicious healthy snack and can be used as a tasty addition to cakes, puddings and savoury dishes.read more...

Prunes Pitted - Gluten and wheat freePitted Prunes are low in fat and cholesterol free. Prunes are a rich source of dietary fibre. Serve as a breakfast cereal topping or as an accompaniment with cheese or as hot hors d’oeuvre wrapped in bacon and grilled. read more...

Raisins Natural Seeded - Gluten and wheat freeRaisins contain seeds which are removed during processing to produce a seeded raisin. The unique, sweet Muscat flavor of the Raisin is ideal for meat or fish dishes, cereals, cakes and desserts. Raisins will make a great snack just on their own.
Sultanas Natural - Gluten and wheat freeNatural sultanas are different from normal sultanas as they are dried without any dressing oil or additives. read more...

Sultanas Washed - Gluten and wheat freeSultanas washed are a natural sultana washed in a vegetable oil. They can be used in baking, added to muesli or eaten as a healthy snack.read more...
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